Resources

What is mental health?

Want to talk to someone?

Finding the Right Counselor for You

Looking for a therapist is not a one size fits all situation. Attempt to find someone who specializes in the care you are looking for as well as someone who makes you feel comfortable.

Other Resources

You can call or text any of these hotlines at any time of day, free of charge, whether in crisis or wanting some support.

National Suicide Prevention Hotline

Crisis Text Line

Disaster Distress Helpline English

Disaster Distress Helpline Spanish

Teen Line

TrevorLifeLine for LGBTQ+ support

LGBT Hotline

National Sexual Assault Telephone Hotline

Veterans Crisis Line

For even more resources check out: National Alliance on Mental Health